Welcome to SXE

built to explore, create, and express

THE SXE MISSION:

The mission is to make the world a stronger and sexier place.
For the dancers, performers, the professional and recreational hot bitches, to anyone refusing to choose between being strong and being sexy, disciplined and playful, capable and expressive: Welcome.

A space to reclaim physical and expressive autonomy and to be our sexiest self.
Because training should expand and enhance you life and allow you to build the capacity and freedom to pursue the skills and life that excites you and explore, become and express all the facets of your being.

ONLINE PROGRAMS

MEET YOUR COACH -

I'm Anika - a strength & mobility coach with an obsession for handstands. I've spent the better part of the last 15 years exploring what the human body is capable of, learning and applying from the best teachers, coaches and mentors from various different training styles, which have all played a part in shaping my training philosophy.

My movement practice and self exploration has taken me through yoga, Crossfit, Olympic Lifting, Calisthenics, Handbalancing, and above all the transformation of becoming less about what my body looks like rather than discovering what my body can do. and ironically that's been the part to bring me back to my most sensual and sexy expression.

SXEMVMT exists as the intersection of strength and expression. Because I believe becoming your strongest self, and building your physical capacity will be one of the greatest tools to help express your unique skills. creating the foundation for individuality, curiosity, play and whatever the fck you want to do with your body.

Because ultimately i want to share the tools so you can explore who YOU want to become and how YOU want to move through this world.
And thats the definition and philosophy of a SXE life.

Lilly Robinsdotter

Working with Anika has made me feel so confident. I never knew how important strength was for flexibility and I could see improvement so quickly. Can't wait to see what my body can do months from now.